In Exhale - Forward Fold, which cue is provided?

In Exhale - Forward Fold, which cue is provided?

• A. Relax your head
• B. No cue
• C. Bend your knees
• D. Engage your core

Answer: (B)

In this cue, the focus is on breath rather than a specific body instruction. Exhale - Forward Fold tells you to exhale as you fold, but it doesn’t add any extra directive about how to move your body (like bending the knees, tensing the core, or relaxing the neck). So, there isn’t a separate cue beyond the breath-guided action itself. That’s why the answer is that no additional cue is provided. In other forward folds, you might see cues like softening the knees, releasing the head, or engaging the core, but none of those are specified here.

In this cue, the focus is on breath rather than a specific body instruction. Exhale - Forward Fold tells you to exhale as you fold, but it doesn’t add any extra directive about how to move your body (like bending the knees, tensing the core, or relaxing the neck). So, there isn’t a separate cue beyond the breath-guided action itself. That’s why the answer is that no additional cue is provided. In other forward folds, you might see cues like softening the knees, releasing the head, or engaging the core, but none of those are specified here.